最近閲覧のビデオ

インターバルトレーニング(腹筋/ビギナー向け)

Train Your Core with this Balanced Body Routine

実行時間: 7:15 2020/09/23

This beginner abs workout is fast and effective. Following a balanced core routine and starting with modified version of complex exercises will help you to build up your exercise confidence as you build up your abs. Your core muscles are made up of more than your six-pack muscles, your lower back, hips and sides need to be worked too, This workout trains all of the core muscles.
製品
すべて表示

最近閲覧のビデオ

ソート・キー:

{y} 個中 {x} を表示中